Offering you freedom from anxiety and OCD through evidence-based treatment.
Services are available for individuals in Pennsylvania, Maryland, and South Carolina.
Learn more about what we specialize in to help you.
We use evidence-based cognitive behavioral treatments to help you to help you recover and live the life you want. Although we specialize in treating OCD, anxiety, phobias, perfectionism, body-focused repetitive behaviors. We can also offer support for school related anxiety issues, depression, life transitions, ADHD, and insomnia. Our treatment modalities include:
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
CBT for Insomnia (CBT-I)
Dialectical Behavioral Therapy (DBT)
Inference-Based Cognitive Behavioral Therapy (I-CBT)
We are experts at treating anxiety and OCD. Let us help you.
We offer specialized treatment for children, adolescents, adults, and families with OCD, anxiety, and related conditions. Our treatment approaches include ERP and ACT.
We help you build the life you want, a life that is no longer dictated by anxiety and instead guided by values. We are available in-office, virtually, and can provide in-home services if needed.
Our Services
Check out our self-paced courses!
Gain invaluable knowledge, and learn the evidence-based methods you need to navigate OCD and anxiety.
Are you ready to reclaim your peace of mind? Just click below.